As with most competitive sports in life the window to compete is finite. Unfortunately even something like gaming, which is known to be mentally arduous, can also be physically taxing as well. Due to that well known fact it is tremendously important to value your time. This seems incredibly obvious, but I’m sure you can recall a moment where you lost all track of time and found yourself hitting “next game” all the way into the morning.
Gaming is peculiar in regards to the time that can be spent playing with relative ease. In traditional sports, more often than not, your body will be the first one to tell you that it’s time to take a break. If you overdo it you run the risk of injury. Based on the severity of that injury, your efficiency can be greatly reduced, even down to zero. The risk of injury is one of the main reasons practice sessions are typically only an hour or two at most. Another reason is because efficient learning is most often done during small incredibly focused activity stretched out over a large period of time.
Our first exposure to gaming plays a large role in how much unconscious time we can spend playing competitively. Think about the games that you played growing up. How did they change as you got older? My first taste of gaming came from games like Dr. Mario, Bubble Bobble, Tetris. Then I moved to Zelda, Metroid, Mario Bros. etc. After that I moved to sports titles, Madden, 2k, and after that, fighters. Our progressions may not be the same, but I’m sure they are similar with a lot of people. At least for the first two genres of games.
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